The Happier Healthier Me Archives

In January of 2014, after a particularly over indulgent holiday season when I put on few pounds more than I was comfortable with, I decided to blog about it.  I decided to write a weekly blog on my efforts to get back into shape on the Sport and Spine Rehab website.  As you would expect the writing changed the further into the year I got since I had no prior experience with blogging, but for the most part the theme prevailed.   There are a handful that I wish I could take back but that is how it goes.  Those that reference a video attachment may lose the video.

http://www.ssrehab.com/a-healthier-happier-me/

http://www.ssrehab.com/a-healthier-happier-me-week-two/

http://www.ssrehab.com/a-happier-healthier-me-week-three/

http://www.ssrehab.com/healthier-happier-me-week-four/

http://www.ssrehab.com/a-happier-healthier-me-week-five/

http://www.ssrehab.com/a-happier-healthier-me-week-6/

http://www.ssrehab.com/ssr-curt-christiansens-happier-healther-me-week-seven/

http://www.ssrehab.com/ssr-curt-christiansens-happier-healthier-me-week-8/

http://www.ssrehab.com/ssr-curt-christiansens-happier-healthier-me-week-9/

http://www.ssrehab.com/ssr-curt-christiansens-happier-healthier-me-week-10/

http://www.ssrehab.com/ssrs-curt-christiansen-happier-healthier-me-week-eleven/

http://www.ssrehab.com/ssrs-curt-christiansen-happier-healthier-me-week-twelve/

http://www.ssrehab.com/ssrs-curt-christiansen-happier-healthier-me-week-thirteen/

http://www.ssrehab.com/ssr-curt-christiansens-a-happier-healthier-meweek-fourteen/

http://www.ssrehab.com/ssr-curt-christiansens-happier-healthier-me-week-fifteen/

http://www.ssrehab.com/ssr-curt-christiansens-happier-healthier-me-week-sixteen/

http://www.ssrehab.com/ssr-curt-christiansens-happier-healthier-me-week-seventeen/

http://www.ssrehab.com/ssrs-curt-christiansen-happier-healthier-me-week-eighteen/

http://www.ssrehab.com/ssr-curt-christiansens-happier-healthier-me-week-nineteen/

http://www.ssrehab.com/ssr-curt-christiansens-happier-healthier-me-week-twenty/

http://www.ssrehab.com/ssr-curt-christiansens-happier-healthier-me-week-twenty-one/

http://www.ssrehab.com/ssr-curt-christiansens-happier-healthier-me-week-twenty-two/

http://www.ssrehab.com/ssr-curt-christiansens-happier-healthier-me-week-twenty-three/

http://www.ssrehab.com/ssr-curt-christiansens-happier-healthier-me-week-24/

http://www.ssrehab.com/ssr-curt-christiansens-happier-healthier-me-week-twenty-five/

http://www.ssrehab.com/ssr-curt-christiansens-happier-healthier-me-week-twenty-six/

http://www.ssrehab.com/ssr-curt-christiansens-happier-healthier-me-week-twenty-seven/

http://www.ssrehab.com/ssr-curt-christiansens-happier-healthier-me-week-twenty-eight/

http://www.ssrehab.com/ssr-curt-christiansens-happier-healthier-me-week-twenty-nine/

http://www.ssrehab.com/ssr-curt-christiansens-happier-healthier-me-week-thirty/

http://www.ssrehab.com/ssr-curt-christiansens-happier-healthier-me-week-thirty-one/

http://www.ssrehab.com/ssr-curt-christiansens-happier-healthier-me-week-thirty-two/

http://www.ssrehab.com/ssrs-curt-christiansen-happier-healthier-me-week-thirty-three/

http://www.ssrehab.com/ssr-curt-christiansens-happier-healthier-me-week-thirty-four/

http://www.ssrehab.com/ssr-curt-christiansens-happier-healthier-me-week-thirty-five/

http://www.ssrehab.com/ssr-curt-christiansens-happier-healthier-me-week-thirty-six/

http://www.ssrehab.com/ssr-curt-christiansens-happier-healthier-me-week-thirty-seven/

http://www.ssrehab.com/ssr-curt-christiansens-happier-healthier-me-week-thirty-eight/

http://www.ssrehab.com/ssr-curt-christiansens-happier-healthier-me-week-thirty-nine/

http://www.ssrehab.com/ssr-curt-christiansens-happier-healthier-me-week-forty/

http://www.ssrehab.com/ssr-curt-christiansens-happier-healthier-me-week-forty-one/

http://www.ssrehab.com/ssr-curt-christiansens-happier-healthier-me-week-forty-two-2/

http://www.ssrehab.com/ssr-curt-christiansens-happier-healthier-me-week-forty-three/

http://www.ssrehab.com/ssr-curt-christiansens-happier-healthier-me-week-forty-four/

http://www.ssrehab.com/ssr-curt-christiansens-happier-healthier-me-week-forty-five/

http://www.ssrehab.com/ssr-curt-christiansens-happier-healthier-me-week-forty-six/

http://www.ssrehab.com/ssr-curt-christiansens-happier-healthier-me-week-forty-seven/

http://www.ssrehab.com/a-happier-healthier-me-week-forty-eight/

http://www.ssrehab.com/ssr-curt-christiansens-happier-healthier-me-week-forty-nine/

http://www.ssrehab.com/ssr-curt-christiansens-happier-healthier-me-week-fifty/

http://www.ssrehab.com/ssr-curt-christiansens-happier-healthier-me-week-fifty-one/

http://www.ssrehab.com/ssr-curt-christiansens-happier-healthier-me-the-end/